Carrot cake overnight oats

INGREDIENTS

• 60g Oats
• ½ Carrot, grated
• 5g Chia Seeds
• 1 Tbsp Raisins
• 1 Tbsp Walnuts
• ½-1 Tsp Cinnamon
• Pinch of Salt
• ½ Tsp Vanilla Extract
• 2 Tbsp Zero Maple Syrup
• 125ml Almond Milk, unsweetened
• Protein Powder (optional) – I used 15g Maple Syrup Whey Protein

Toppings:

• 20g NGT Carrot Cake Muscle Butter
• Walnuts, Raisins, Cinnamon, Zero Maple syrup (optional)

 

INSTRUCTIONS

1. Combine together all the ingredients except walnuts in a jar.
2. Cover and refrigerate overnight so the oats absorb all the liquids.
3. Before eating, add the walnuts and whey protein (if desired).
4. Top with a generous dollop of NGT Carrot Cake Muscle Butter. Top off with more walnuts, raisins, maple syrup and cinnamon for an extra kick of carrot cake flavor.

 

TIPS

• Do not add the walnuts in the night before or they will get soggy.
• If you prefer your oats warm, just pop in the microwave for a little bit before adding whey protein and toppings.

 

CALORIES & MACROS *including toppings

500 Calories

51 Carbs

29 Protein

19 Fat